Workout tracker
Every rep. Every PR. One app.
Log in seconds, train with a plan built on research and see exactly how you're progressing.
iPhone · Apple Watch · Android


- 3English, Français, Ελληνικά
- 0 €to start, Premium when you want it


Tracking
Log a set in one tap
Built for the gym floor: big targets, last time’s numbers ready, nothing in your way.
- 1
Start a routine
Your exercises and last time’s numbers are ready.
- 2
Tap weight and reps
A big keypad made for sweaty hands.
- 3
Check off the set
The rest timer starts by itself, with a notification and a Live Activity on your Lock Screen.
- 4
Or log from your wrist
Turn the Digital Crown to set weight and reps, check the set off, and rest runs on your wrist.
Apple Watch
Leave your phone in the bag
Brick on Apple Watch shows the next set with last time’s numbers. Dial weight and reps with the Digital Crown, tap to check it off, and feel the tap when rest is over.
- Digital Crown for weight and reps
- Rest timer with haptics
- Syncs with your iPhone


Progress
See every bit of progress
Brick turns your workouts into clear numbers, charts and a monthly report.

Muscle map
An anatomical body map shows which muscles you train most and least.
Strength trends
Your estimated one-rep max over time, for every exercise.
Personal records
Every new best is spotted and celebrated.
Calendar & streaks
Every training day at a glance, and how many weeks in a row you hit your goal.
Brick Coach · Premium
A program that knows why
Answer a few questions and Brick Coach builds your plan from training research, then reviews it with you every week.
Every choice has a reason
Sets, reps and rest come from published studies. Tap “Why?” to see the source.
Reviewed every week
Your check-in adjusts sets per muscle from what you actually did and how you recovered.
Fits your life
Your days, session length, equipment and the joints you want to go easy on.
Building and previewing your plan is free. Following it is part of Premium.

Exercise library
An exercise library animated in 3D
Not sure how a move goes? Every exercise shows its form in a looping 3D animation, with step-by-step instructions and the muscles it works. Search in English, French or Greek, even in greeklish.
Switching apps?
Bring your history with you
Import past workouts or a whole program from CSV, Excel, PDF or even screenshots. Your data is always yours.
Pricing
Free to start. Premium to go further.
Logging and your progress are free. Premium adds Brick Coach and unlocks all your history. No free trial tricks: the free plan is the trial.
| Pricing | Free | Premium |
|---|---|---|
| Unlimited workout logging | ✓ | ✓ |
| Rest timer, Live Activity & Apple Watch | ✓ | ✓ |
| PRs, strength trends & muscle map | ✓ | ✓ |
| 3D exercise library | ✓ | ✓ |
| Routines | Up to 3 | Unlimited |
| History & stats | Last 90 days | All of it |
| Brick Coach programs | — | ✓ |
| Monthly reports | — | ✓ |
| Progress photos | — | ✓ |
Premium is billed monthly or yearly through the App Store or Google Play. Prices are shown in the app for your country.
From the blog
Train smarter

2 day workout plan: build muscle training twice a week
A 2 day workout plan that still builds muscle and strength: two full-body sessions, sets and reps, supersets to save time and what results to expect.

30 minute gym workout: templates that build muscle
A 30 minute gym workout can build real muscle. Supersets, smart exercise choice and three ready-to-use templates for 30 to 45 minute sessions.

4 day workout split: best options and a full program
Which 4 day workout split is best? Upper/lower, full body, torso/limbs and bro splits compared in brief, then a complete 4-day program with sets and reps.
Questions
Is Brick free?
Yes. Workout logging, the rest timer, Apple Watch, PRs, strength trends, the muscle map and the full exercise library are free, with up to 3 routines and your last 90 days of history. Premium adds Brick Coach, unlimited routines, your whole history, monthly reports and progress photos.
Is Brick on Android?
Brick is on iPhone and Apple Watch, and Android is on its way. Your account and workouts come with you when you switch phones.
Does it work on Apple Watch?
Yes. Start or continue a workout from your wrist, set weight and reps with the Digital Crown, check off sets and get a tap when rest is over. Everything syncs with your iPhone.
Which languages does Brick speak?
English, French and Greek: the app, every exercise name and every instruction. Search finds an exercise in any of the three languages, and greeklish too.
Can I import my workouts from another app?
Yes. Brick imports past workouts and programs from CSV and Excel exports, PDFs and even screenshots.
What is Brick Coach?
A program builder that turns your goal, days, session length and equipment into a plan grounded in training research. Each week it reviews what you did and adjusts the sets per muscle. Building a plan is free; following it is part of Premium.
Your next PR starts with the next set.
Download Brick and log your first workout in under a minute.